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Metamucil, Daily Psyllium Husk Powder Supplement, Made with Real Sugar, 3-in-1 Fibre for Digestive Health, Orange Smooth Flavored Drink, 72 Servings

4.6 4.6 out of 5 stars 1,578 ratings
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861 g (Pack of 1)

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About this item

  • #1 Doctor recommended brand (Source Healthcare Analytics, LLC 2012)
  • Same great Psyllium fibre that has been trusted for over 75 years!
  • Get the benefits of MultiHealth Psyllium Fibre.

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Important information

Safety Information

Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: - A sudden change in bowel habits persisting for 2 weeks - Abdominal pain, nausea or vomiting Stop use and ask a doctor if: - Constipation last more than 7 days - Rectal bleeding occurs These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away

Ingredients

Drug Classification: Active Ingredient (In Each Tablespoon): Psyllium Husk Approximately 3.4 g Inactive Ingredients: Citric Acid, FD&C Yellow No. 6, Natural And Artificial Orange Flavor, Sucrose Fiber Supplement Classification: Sucrose, Psyllium Husk, Citric Acid, Natural And Artificial Orange Flavor, Yellow 6

Directions

Drug: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults 12 years & older: 1 rounded Tablespoon in 8 Oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12 - 72 hours. 6 - 11 years: 1/2 adult dose in 8 Oz of liquid, up to 3 times daily. Under 6 years: Consult a doctor. Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. Other information: Each Tablespoon contains: Potassium 30 mg; Sodium 5 mg Store at room temperature tightly closed to protect from humidity. See bottom of canister for expiration date. Contains a 100% natural, therapeutic fiber. Fiber Supplement: Adults 12 years & older: 1 rounded Tablespoon in 8 Oz of liquid up to 3 times daily for daily fiber supplement; 3 times daily for cholesterol lowering to promote heart health. Under 12 years: Consult a doctor. See mixing directions in Drug Facts. Notice: Mix this product with at least 8 Oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

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Reviews below may relate to a specific item offered on this product detail page. Please refer to the individual review details to confirm its applicability to your desired selection.

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

Product description

Metamucil 3-in-1 MultiHealth Fibre made with 100% naturally sourced psyllium fibre: -Helps to temporarily suppress appetite when taken prior to a meal: as the psyllium fibre in Metamucil powder thicken, it forms a gel, which aids in the sensation of fullness. -Helps lower cholesterol levels* to promote heart health: Metamucil provides an easy way to help reduce your risk of heart disease by adding psyllium fibre to your heart-healthy diet. -Promotes digestive health**: The psyllium fibre in Metamucil helps maintain regularity. To ensure this product is right for you always read and follow the label. *Lowers mildly to moderately elevated cholesterol levels when taken with a low fat diet. **By relieving irregularity.


From the manufacturer


3-IN-1 MULTI-HEALTH FIBRE

Metamucil 3-in-1 Multi-Health Fibre made with 100% naturally sourced psyllium fibre:

Helps to temporarily suppress appetite when taken prior to a meal: As the psyllium fibre in Metamucil powder thickens, it forms a gel, which aids in the sensation of fullness.

Helps lower cholesterol levels* to promote heart health: Metamucil provides an easy way to help reduce your risk of heart disease by adding psyllium fibre to your heart-healthy diet.

Promotes digestive health**: The psyllium fibre in Metamucil helps maintain regularity.

To ensure this product is right for you always read and follow the label.

*Lowers mildly to moderately elevated cholesterol levels when taken with a low fat diet.

**By relieving irregularity.

WHAT IS PSYLLIUM FIBRE

Psyllium husk, a naturally sourced dietary fibre originating from plantago ovata, has been the source of both soluble and insoluble fibre in Metamucil for 80 years. Studies suggest that the naturally sourced psyllium in Metamucil works differently because it gels in your digestive system, providing multiple benefits for your overall health.

METAMUCIL POWDER IS DIFFERENT

Not all fibres are created equal. Metamucil is the only leading fibre supplement brand made with 100% naturally sourced psyllium fibre — and that makes all the difference. No surprise Metamucil is the #1 doctor-recommended fibre brand[1].

[1]Among recommendations in a Symphony Health Solutions Survey 2014 (OTC Bulk Fibre category).

GOOD NEWS FOR YOUR HEART

Psyllium yields about 70% soluble fibre. Studies have shown that just seven grams of soluble fibre per day from psyllium is beneficial for your heart. The psyllium in Metamucil forms a thick gel, which traps some bile acids made from cholesterol. As the psyllium gel moves through the intestine, bile acid reabsorption is inhibited and the gel gently removes bile acids along with the waste. The liver draws LDL cholesterol from the blood to make bile acid, resulting in lower blood cholesterol levels.


Recipes

METAMUCIL MIXERS

Enjoy chocolate and ice coffee while you add fibre to your diet.

Ingredients:

1 cup (250 mL) chocolate almond milk

1 scoop or 3 tablespoons chocolate protein powder

4 ½ level teaspoons Metamucil Original Coarse

½ teaspoon instant coffee

¼ teaspoon ground cinnamon

Ice cubes

Preparation

Combine milk, protein powder, Metamucil, instant coffee and cinnamon in blender. Pulse together. Add ice cubes and blend until smooth and frothy.

Preparation

Combine all ingredients in a blender and mix until ice is crushed.

FAQ

Q: What is the difference between smooth texture and coarse milled original texture?

A: Metamucil Smooth Fibre Supplement Powder is ground into finer particles than Metamucil Coarse Fibre Supplement Powder. Because of individual taste differences, you may prefer either Metamucil Smooth products or the Metamucil Coarse products.

Q: How does Metamucil help to temporarily suppress appetite when taken prior to a meal?

A: When taken with 240 mL of liquid prior to a meal, Metamucil psyllium fibre thickens and forms a gel which aids in the sensation of fullness and prolongs the intestinal phase of nutrient digestion and absorption, helping to temporarily increase feelings of fullness and reduce food intake.

Q: How does Metamucil work for laxation?

A: Metamucil contains a bulk-forming fibre without any chemical stimulants. The active ingredient, psyllium husk, is a soluble viscous fibre that absorbs and holds moisture. This causes the psyllium to swell, supplying the necessary bulk to help form an easily eliminated stool. Metamucil will not cause immediate evacuation but generally produces an effect in 12 to 72 hours.

Q: Why is the serving size different for sugar and 75% less sugar powders?

A: Serving size amounts differ by version because the sweeteners and flavorings used in each Metamucil product vary in volume.

Q: Is it ok to take Metamucil with food? Should I take it before or after meals?

A: Any time of day is appropriate to take Metamucil as long as an adequate intake of fluids (at least 240 mL of water or liquid per serving) is consumed. We recommend taking Metamucil three times per day at mealtimes as a convenient way to get the benefits of Metamucil. However, if you are taking Metamucil to help to temporarily suppress appetite you should take it before eating.

Bulk-forming fibres like psyllium husk, may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Q: Is it ok to use Metamucil every day?

A: As a dietary fibre supplement: Metamucil can be taken every day up to three times per day as a dietary fibre supplement. If you are considering use of Metamucil as part of a cholesterol-lowering program* please follow label’s instructions for correct directions and always consult a doctor before using. See below for information about soluble fibre and heart disease.

For digestive health: Metamucil can be used for occasional constipation and to promote and maintain regularity. If your constipation persists beyond seven days, consult a doctor because it may be a sign of a more serious condition.

Bulk-forming fibres like psyllium husk, may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Q: Can Metamucil be used past the expiration date?

If your Metamucil has expired, please don't use it.

A: The expiration date is on Metamucil because we have research to show that the ingredients are stable until the expiration date, if stored according to label instructions. Please discard any expired product in your trash can. Do not pour Metamucil down your drain.

Q: Can I add Metamucil powder to my coffee or hot tea?

A: No, adding Metamucil to hot beverages causes it to gel more rapidly. We recommend adding Metamucil to cool or cold liquids.

To ensure this product is right for you always read and follow the label.

*Lowers mildly to moderately elevated cholesterol levels when taken with a low fat diet.

**By relieving irregularity.

Product information

Technical Details

Additional Information

Feedback

Metamucil,

Metamucil, Daily Psyllium Husk Powder Supplement, Made with Real Sugar, 3-in-1 Fibre for Digestive Health, Orange Smooth Flavored Drink, 72 Servings


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Product details

  • Parcel Dimensions ‏ : ‎ 19.5 x 9.5 x 9.3 cm; 905.08 g
  • Date First Available ‏ : ‎ March 1 2013
  • Manufacturer ‏ : ‎ Metamucil
  • Place of Business ‏ : ‎ Toronto, ON M2N 6K8, CA
  • ASIN ‏ : ‎ B00BNWSG32
  • Manufacturer reference ‏ : ‎ 833434
  • Country of origin ‏ : ‎ USA
  • Customer Reviews:
    4.6 4.6 out of 5 stars 1,578 ratings

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,578 global ratings
Super. J'en ai pour longtemps.
4 Stars
Super. J'en ai pour longtemps.
Mais le livreur n'a pas sonne comme prévu. J'adore ce produit(moins de cholestérol).
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