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复旦大学教师于娟博士遗作:为啥是我得癌症? 

菩萨畏因,世人畏果。

We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world. Do not dwell in the past. Do not dream of the future. Concentrate the mind on the present moment.
Even if everyone else is not doing good, I alone will. Even if everyone else is doing wrong, I alone will not.
Just as water cools both good and bad and washes away all impurity and dust, in the same way you should develop thoughts of love for friend and foe alike, and having reached perfection in love, you will attain enlightenment.
Everything changes, nothing remains without change. There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; It is a sword that kills.
珍惜当前所拥有的。

女人要爱惜自己

生活,工作,职场女性往往承受的比男性更多的压力,学会自我调节,学会休息,是目前很多职场女性(妈妈)忽略的。爱自己,爱家人,爱生活

內容有點長

好在我有耐心去讀,每個人的個體差異很大的,有的人身體抵抗能力強,就不易生病,有的人抵抗能力弱,感染各種疾病的可能性就大,不能一概而論的。但是,一定要注意加強鍛鍊,注意休息,多吃水果蔬菜不會錯的,哈哈

值得警醒世人

感謝於娟在臨終前整理的一些事情,讓大家對養成良好的生活習慣的重要性有了一個比較客觀的認識,希望大家都能好好讀讀,警醒大家要珍惜生命,珍惜美好生活
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