Ms. Li, Huifang, Psychiatrist in Xiamen, China
李慧芳女士, 前廈門市精神科醫師

精神健康既是人們先活幸福的原因也是結果。
如何擁有健康愉悅的心靈狀態對每個人都非常重要。
從了解自己開始到保護滋養我們的心靈是遠離精神疾病的關鍵方法，
也是擁用幸福人生的關鍵。李女士以專業精神科醫師的視角為你帶來這次的講座。
免費茶點恭候。愛心小組主題講座請提前10 分鐘到場就座。

Mental Health is the reason as well as the outcome of happiness.
How to get and maintain healthy and pleasant mental status is important for everyone.
Starting from protecting and nurturing our spirit is the crucial way of keeping ourselves from mental illness and also having a happy life. Ms. Huifang Li will discuss this topic with you based on her psychiatrist background and provide you with tips on how to nourish our heart. To guarantee your seat, please arrive 10 minutes early for the workshop or register.

地點 Venue: 列治文加愛中心３樓會議室 Richmond Caring Place (Granville + Minoru) Room 340 – 7000 Minoru Blvd., Richmond
日期 Date: 2018年1月13日星期六 January  13, 2018 Saturday
時間 Time: 下午 1:00 – 2:30 pm

聯絡 Contact: 604-276-8834 Ext.215 吳小姐 Lorraine Ng

Heart to Heart Sharing Group
打開心窗互動小組

［打開心窗］是每月聚會一次的情绪互助小組。透過保密性的互相交流，
可以盡情訴说心中事。該活動為大家提供一個自我幫助成長的機會，
並藉著［多角度思维，多選擇方式思考］，
學習以更積極的方式去工作與生活，面對人生的挑戰。

This confidential interactive “Heart to Heart Sharing group" is
part of the Richmond Chinese Family Support Group. We meet once
a month dedicated to provide people with an opportunity to
understand the importance of proper and open communications in a
positive manner through sharing and mutual support. Our focus is
to encourage positive thinking and personal growth in dealing with
daily issues.

地點 Venue: 列治文加愛中心３樓會議室 Richmond Caring Place (Granville + Minoru) Room 340 – 7000 Minoru Blvd., Richmond
日期 Date: 2018年1月13日星期六 January  13, 2018 Saturday
時間 Time: 下午 2:45 – 4:00 pm

聯絡 Contact: 604-276-8834 Ext.215 吳小姐 Lorraine Ng